Okay so it anyone else having a hard time with NOT eating sweets? I am! So I am trying to brainstorm some ideas of healthy snacks, instead of eating candy or a dessert. Feel free to add any you may have found that you like:
-Strawberries in a bowl of milk
-Air-popped popcorn (hardly buttered with a little salt if needed)
-Toast with Jam
-Fat free/sugar free pudding or Jello
-String Cheese
-Cottage cheese and fruit (really good with peaches).
-A bowl of healthy cereal (I love Special K Red Berry)
-Flavored water (such as Propel or Vitamim water)
Any other suggestions?
Friday, May 13, 2011
Friday, May 6, 2011
First week
HOW IS EVERYONE's FIRST WEEK GOING??? Post comments below...
I know that Darin has passed up alot of treat opportunities. At work they brought in paradise bakery cookies, and donuts and he passed them up!! Way to go babes.
Also, my mom, Janet, passed up delicious chocolate cake at a dinner group she and my dad went to.
Debbie, Darin's mom, passed up dessert at Ron's retirement luncheon.
What have you been doing this week to help you pass up treats?
I know that Darin has passed up alot of treat opportunities. At work they brought in paradise bakery cookies, and donuts and he passed them up!! Way to go babes.
Also, my mom, Janet, passed up delicious chocolate cake at a dinner group she and my dad went to.
Debbie, Darin's mom, passed up dessert at Ron's retirement luncheon.
What have you been doing this week to help you pass up treats?
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