Week 1 (second round)

Okay, so some things discussed on Monday night....

1) Anyone who would like to contribute up to 5$ per person let me know. This way there is money on the line for the competition!!! The winner will be awarded on the 24th of July

2) You must be responsible for submitting your weekly goals and points on the comment section of the blog. If you do no submit your goals and points, you may lose them (which means you may not earn the money).

3) I am going to figure out a way that we can have sections on the blog where people can submit recipes, workouts and snacks that have been helpful to you.

4) Junk food/treats/candy are still up your disgression on what you feel is inappropriate or not...

Did I miss anything?? Let the goal submitting begin....

Lets get going again!

Alright, so we are starting things up again, with a few changes so take note!!

* Free days...we are now only have ONE free day. You may choose which day your free day is. Then you may have one other day where you allow yourself one treat. This is to prevent treat binging.

* You can choose any 5 days to excercise. Your 2 free days to not exercise don't have to be the same 2 days you eat treats.

* You will now get 1 extra point a day for writing down everything you eat in a day (you don't have to count calories...yet. Just write it down).


This will go until the 24th of July.