Alright, so we are starting things up again, with a few changes so take note!!
* Free days...we are now only have ONE free day. You may choose which day your free day is. Then you may have one other day where you allow yourself one treat. This is to prevent treat binging.
* You can choose any 5 days to excercise. Your 2 free days to not exercise don't have to be the same 2 days you eat treats.
* You will now get 1 extra point a day for writing down everything you eat in a day (you don't have to count calories...yet. Just write it down).
This will go until the 24th of July.
AWESOME! Thanks for the update!
ReplyDeleteBring it on!!! So are we all going to put in up to $5/person per group this time! It is on! Jeremy and Emily
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