This blog came about as inspiration to me when I saw one of my already skinny friends get even skinnier. She said that her family had done their own version of the biggest looser competition and together as a family they lost 100 lbs. So even though I would like to claim this idea as my own, I can't. But I thought...what a great way to get healthy! There is nothing like having a support group like family to help motivate and accomplish goals.
The components that are going to make up this competition are, however, my own ideas. And while I am trying to make this proccess easy, it also needs to be effective.We are going to track exercise and food based on a points system (not nearly as complicated as weight watchers though). And the whole purpose for doing this is not to overwhelm and put pressure on to make people lose weight but to create healthy lifestyles!!!
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